Keyword: health
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DNA Uncovers Best Version of You

A simple swab of the inside of your cheek can lead to optimizing your nutrition and fitness program, personal medication profile, in addition to your ancestry. According to Austin O’Reilly, owner …

“One of the biggest traps is we simply forget to eat,” says Pamela Hernandez, certified personal trainer, health coach, and owner of Thrive Personal Fitness. This leads to eating fast food or …

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