Keyword: health
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Fitness, Sleep, Hobbies Critical to Work-Life Balance

Jason Gage, City Manager for the City of Springfield, says he wants coworkers to enjoy their job, take ownership, as well as understand and fulfill the mission. Gage says the problem in trying to …

Jay Guffey, CEO of Mercy Rehab Hospital in Springfield says he likes “Team of Rivals” by Doris Kearns Goodwin because it shows Abraham Lincoln’s leadership abilities. 

“Move three for every thirty is about moving just three minutes every thirty minutes throughout your day. So it’s not a lot of activity, it doesn’t have to be something very intense, but just …

“I would always tell somebody the first step is: don’t make a rash decision, step back, think about it, and then evaluate your options to move forward,” says Jay Guffey, CEO of Mercy Rehab …

“This business in this location with us running it, was never able to generate the kind of income that I could’ve said, ‘okay Gabe, okay Kathy, here is a good health plan that you guys …

Shawn Usery, Chief Medical Officer at Cox Medical Center Branson, says learning to delegate and embracing other professionals is the way to ensure patients receive the best care. “Having everybody …

“When searching for an assisted living community for your loved one, we want to make sure that it meets their personality and their personal needs,” says Alecia Robinson, Administrator at …

Shawn Usery, Chief Medical Officer at Cox Medical Center Branson, says two staff members at his high school helped him become the person he is today. “So, I was always that kid who was never going …

Karen Thomas, President of Oxford Healthcare and Advanced Telehealth Solutions says if you stand still, you’re falling behind. Thomas says complacency is dangerous and you must constantly strive to …

“You’ve gotta manage stress, you’ve gotta do those things and exercise. It’s a great way to do that — it’s something that brings us together as a family,”says Matt Harrison who co-owns …

Chris and Jessica Ollis didn’t just wake up one day and decide to start a commercial kombucha brewery. The co-owners of Spring Branch Kombucha faced a number of challenges on their journey to …

Whether you need a convenient service for your monthly medications, a caregiver to aid you with a parent, or help in setting up in-home hospice care, you can customize a plan to suit your needs. …

“It has a lot to do with lifestyle, and health and wellness — having daily practices that are healthy,” says Elle Feldman, co-owner Good Skin Day. Feldman likes the book, “Choose …

How do you create our own legacy when your family name is so well known? Austin O’Reilly, Owner and Founder of Dynamic DNA Labs made his own path by taking his passion for genetics and biology and …

A simple swab of the inside of your cheek can lead to optimizing your nutrition and fitness program, personal medication profile, in addition to your ancestry. According to Austin O’Reilly, owner …

“One of the biggest traps is we simply forget to eat,” says Pamela Hernandez, certified personal trainer, health coach, and owner of Thrive Personal Fitness. This leads to eating fast food or …

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