Keyword: self care
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My Mentor - Know Your Self Worth

Ashley Fletcher, licensed clinical social worker, says her mentor was excellent at helping therapists understand their own self worth as well as that of their clients. Fletcher says this helps …

“Never having opened a business before, this was all new and I just had the passion and idea and was ready to go for it,” says Kim Gardner, owner of Breathe Salt Vault. Gardner says she jumped in …

“It has a lot to do with lifestyle, and health and wellness — having daily practices that are healthy,” says Elle Feldman, co-owner Good Skin Day. Feldman likes the book, “Choose …

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A Roundup of Practical and Inspirational Coronavirus Information