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“My whole life goal is to change the world, one connection at a time,” says Keisha Mabry. Mabry, who is an author, speaker, and social entrepreneur, says she had a “quarter-life crisis” and …

A simple swab of the inside of your cheek can lead to optimizing your nutrition and fitness program, personal medication profile, in addition to your ancestry. According to Austin O’Reilly, owner …

“You’ve gotta go back to the basics,” says Larry Peterson, Executive Director, Habitat for Humanity of Springfield Missouri. Peterson says he gains leadership advice from General Ulysses S. …

Are your having trouble keeping track of everything on your to-do list? Due is an iOS app that helps you keep track of all your errands. “It essentially does just one thing — it keeps a due date …

“First and foremost if you have any kind of idea that you want to bring forward, it has to be data driven,” says Kelly Lee, Business Program Manager on the Infrastructure Team at Facebook. Lee …

“They liked this and they thought it was important, but they couldn’t see — how do I actually make this into a business? How do I bring this into my business?” Robert Melillo, founder of …

“I knew the second I got there — I looked at what they had and I thought, it can be so much more,” says Jerry Nichols, President of AGC International. Nichols saw his company had the potential …

“Restaurants are a big form of entertainment here in the Ozarks and we want to make sure that every restaurant and every brand we’re doing offers some sort of entertainment aside from just …

Are you avoiding difficult conversations with coworkers? Marlene Chism, author, consultant and expert on stopping workplace drama, says there are many reasons we try to evade these interactions. …

How do you cope when project deadlines are looming? “I think one of the most important things we can all do is take a breath,” says Vanessa Brandt, Vice President/Managing Director - Account …

“Every time I go to them and think I’m having this crazy idea, they’re like, ‘okay, do it. What aren’t you doing it?’” says Carolyn Billingsley, Producer and Founder of Carolyn …

“One of the biggest traps is we simply forget to eat,” says Pamela Hernandez, certified personal trainer, health coach, and owner of Thrive Personal Fitness. This leads to eating fast food or …

“Always seek out mentorship. You might not know how to do it, but I promise you, somebody you know knows how to do it, “ says Eric Hadley, CEO and Founder of Got Your Six Coffee Company. Hadley …

“It was almost like we shut down one company and we started a brand-new one.” says Nancy Bogart, Founder and CEO of Jordan Essentials. “That - 2007, rolling into the recession and everything …

“I’ve always been an open book management type person when it comes to running events,” says Nate Reed, Associate Director of Events with the Alzheimer’s Association Greater Missouri Chapter. …

“There’s lots of things, but one of them would definitely be just to have an open mind and to always be a team player,” says Karen Benitez, Adult and Graduate Admissions Counselor at Evangel …

“The biggest mistakes I’ve made, fortunately, have been ones we identified very quickly,” says Tom Muetzel, with Finnegan’s Wake. Muetzel says you have to be aware of yearly changes that can …

“Surprisingly, many of them do not live a lavish lifestyle,” says Scott Hutson, Senior Commercial Account Executive with Mediacom. “Reminded me of Sam Walton driving the old truck.” Hutson …

Ever go to a client with a $100,000 ask and instead get a $3 million dollar commitment? Bruce Nasby has. Learn from his story that required the guts to listen to his client and ignore the naysayers …

“I think that is probably one of the most important things you could do, is to keep up with the trends, but not get muddled in them and not get so sucked in that that is the only thing you do,” …

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From the Ground Up: Roy Blunt Hall addition

Missouri State University’s science building, built in 1971 and formerly called Temple Hall, is being reconstructed and updated.

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