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“Move three for every thirty is about moving just three minutes every thirty minutes throughout your day. So it’s not a lot of activity, it doesn’t have to be something very intense, but just …

“I would always tell somebody the first step is: don’t make a rash decision, step back, think about it, and then evaluate your options to move forward,” says Jay Guffey, CEO of Mercy Rehab …

“When searching for an assisted living community for your loved one, we want to make sure that it meets their personality and their personal needs,” says Alecia Robinson, Administrator at …

“You’ve gotta manage stress, you’ve gotta do those things and exercise. It’s a great way to do that — it’s something that brings us together as a family,”says Matt Harrison who co-owns …

Chris and Jessica Ollis didn’t just wake up one day and decide to start a commercial kombucha brewery. The co-owners of Spring Branch Kombucha faced a number of challenges on their journey to …

Whether you need a convenient service for your monthly medications, a caregiver to aid you with a parent, or help in setting up in-home hospice care, you can customize a plan to suit your needs. …

“It has a lot to do with lifestyle, and health and wellness — having daily practices that are healthy,” says Elle Feldman, co-owner Good Skin Day. Feldman likes the book, “Choose …

How do you create our own legacy when your family name is so well known? Austin O’Reilly, Owner and Founder of Dynamic DNA Labs made his own path by taking his passion for genetics and biology and …

A simple swab of the inside of your cheek can lead to optimizing your nutrition and fitness program, personal medication profile, in addition to your ancestry. According to Austin O’Reilly, owner …

“One of the biggest traps is we simply forget to eat,” says Pamela Hernandez, certified personal trainer, health coach, and owner of Thrive Personal Fitness. This leads to eating fast food or …

“Research shows that active, constructive responding is the only way that we can respond to good news that will help the news sharer, the news receiver and their bonding,” says MJ Shaar, a …

As minimum wages role back in St. Louis following action from Gov. Eric Greitens, one Springfield company is preparing to raise its pay.

Category: How ToFeaturing: Dr. Paul ThomlinsonDuration: 2:26  Suicide is a public health problem. Suicide and depression go hand-in-hand. Dr. Paul Thomlinson has some tips on how you can learn to recognize the symptoms and signs in friends, …

The health system seeks additional registered nurses. 

House Republicans yesterday postponed the planned vote on their legislation to overhaul the Affordable Care Act.

The nonpartisan Congressional Budget Office is projecting millions of Americans will be uninsured by 2026 under the House Republican health care bill.

Branson’s Faith Community Health seeks to fill a need with seasonal workers.

Copper Rock Village in Rogersville and Canyon Springs in Springfield are scheduled to open in 2018.

St. Louis-based SSM Health chose Laura Kaiser as its new CEO.

A federal judge yesterday blocked Anthem's attempt to acquire Cigna for $54 billion.

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Open for Business: The Flying Lap

Plaza Shopping Center gained an arcade with the March 1 opening of The Flying Lap LLC; the repurposing of space operated by Burrell Behavioral Health resulted in the March 18 opening of the company’s second autism center; and a group of downtown business owners teamed up to reopen J.O.B. Public House.

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